STOP SMOKING TODAY

Smoking Cessation

We can offer you support to quit smoking for good. We are available to tailor a plan best suited to your needs and preferences to help you stop smoking. We will explain the negative effects of smoking and the benefits of giving up smoking.

kick the habit

How does our smoking cessation service work?

We will help you:

Choose the most suitable products for you to use as part of your quitting programme
By providing useful information on personal triggers and how to beat the cravings
Deal with the withdrawal symptoms

Find our Pharmacy

Quit today, live better tomorrow

Why is quitting smoking important?

The benefits of stopping smoking are:

The good news is that once you quit smoking, your body experiences a series of beneficial health changes that begin immediately and continue for years.
Within 20 minutes of quitting, your blood pressure and pulse rate return to normal. Circulation improves in the hands and feet, making them warmer.
After 8 hours, oxygen levels in the blood return to normal and your chances of a heart attack begin to decrease.
Within 24 hours, carbon monoxide is cleared from your body and after 48 hours, your sense of taste and smell begin to improve.
After 72 hours, breathing will become easier and your energy levels will increase.
After 1 year, your risk of a heart attack decreases by 50%.
After 10 years, your risk of lung cancer decreases to about half that of a smoker and your risk of a heart attack decreases to about the same as someone who has never smoked.